Welcome!

Hello! Thank you for visiting. We're so glad you stopped by! We hope that you find something here to light your soul, heal your heart, make you smile, fill you with joy or all of the above.

This website is a companion to our book Being In Grace. It will contain more insight into the 7 keys of healing, actual healing sessions, everyday inspiration of the seven keys in action and we want to share local businesses that are in integrity.

Why did we write this book?

We wrote Being in Grace: The 7 Keys of Healing to create massive change. The time has come for a paradigm shift around healing. It is time to take responsibility for your own healing and what shows up in your life. It is time for you to be brave. We know that trauma can affect people for generations and that the pain inflicted can be difficult to heal. Conversely, we know that when a single person starts to heal, it can heal an entire family. This book speaks directly to that single individual, to you, to that brave soul trying to heal themselves. The keys of healing in our book help you heal and that’s amazing! We believe that as you heal, your family heals. And as people in families heal, society begins to heal. And as society heals, its structures change. Business, government, and politics are positively influenced.


​We hope that by sharing these techniques, we get more brave individuals and the change becomes so massive, the planet itself starts to heal. Heal a person, heal the planet, and we lead the charge!

Who Are We?

We are two like-minded souls who have known each other for 7 years and decided the time was right to share our experiences and techniques with the world. We are healers with a passion for healing the planet who love animals and gardening. We hate being photographed, preferring that our cats take centre stage.

Bonnie: Karen's healing kitty

Humbug: Lisa's covid-kitty

"A life well lived is one lived in the present moment."

- Karen O'Shea and Lisa Weber, 2020